All Levels · Non-Contact Friendly · North Tampa
BOXING CLASSES IN TAMPA
Real technique. Real conditioning. Three generations of Tampa boxing. Your first week is FREE.
START MY FREE WEEKTRAIN LIKE A FIGHTER
Every class is built on real boxing — stance, jab, cross, hooks, footwork, and defense — layered with heavy bag rounds and conditioning circuits. No choreographed cardio theater. You learn the sweet science from coaches raised in it.
WHAT TO EXPECT
A 60-minute session: warm-up and mobility, technique instruction, bag and pad rounds, then a conditioning finisher. Classes run morning through evening, Monday to Saturday, at our North Tampa gym on Florida Ave. Gloves and wraps available if you're new.
WHO IT'S FOR
Complete beginners, returning boxers, and anyone tired of boring gym routines. All classes are non-contact by default — sparring is optional and coach-approved only. Fitness for everybody, three generations strong.
YOUR FIRST WEEK IS FITFREE
Zero commitment. Total impact. Start your legacy today.
GOOGLE REVIEWS
REAL PEOPLE.
REAL RESULTS.
“Love this place been working with Trent, for years he always has kept me in SHAPE !!!!!at least gets me back into shape. Definitely recommend him over there next to powerhouse gym fit box is top notch. You can definitely tell he's been in the business for 30 something years.”
Signature X
February 2026
30+ years in the business