Non-Contact · All Levels · Tampa, FL
BOXING FOR FAT LOSS IN TAMPA
Incinerate calories with real boxing movement — no contact, no boredom. Your first week is FREE.
START MY FREE WEEKWHY BOXING BURNS MORE
Boxing is full-body, high-output work — legs drive, core rotates, shoulders fire, and your heart rate stays in the fat-burning zone for the entire session. It torches calories while you're actually learning a skill, so you keep showing up.
WHAT TO EXPECT
Metabolic conditioning built on kinetic boxing movement: bag rounds, footwork intervals, and strength finishers, all scaled to your level by a coach. Completely non-contact — you hit bags and pads, nothing hits you back.
WHO IT'S FOR
Anyone done with treadmill purgatory. Whether you have 10 pounds or 100 to lose, our coaches meet you where you are and push you where you're going. All ages, all fitness levels, everybody welcome.
YOUR FIRST WEEK IS FITFREE
Zero commitment. Total impact. Start your legacy today.
GOOGLE REVIEWS
REAL PEOPLE.
REAL RESULTS.
“Love this place been working with Trent, for years he always has kept me in SHAPE !!!!!at least gets me back into shape. Definitely recommend him over there next to powerhouse gym fit box is top notch. You can definitely tell he's been in the business for 30 something years.”
Signature X
February 2026
30+ years in the business